LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life.
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Join Host Kantoinette as we explore what it means to be a highly sensitive person and an empath in this very light, interesting topic. In this episode, we look within ourselves to see what our beliefs and experiences are surrounding the topic of sensitivity.
Here are some things discussed in this discussion:
“I spent so much time trying to hardened myself to match the hardness of the world that I didn’t realize I was denying who I naturally am”
Can you relate to this?
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